btwb

Scott Carr Scott Carr

03-08-2016 1:22 AM

03-08-2016 1:22 AM

Follow

Bench Press : 5x5 Bench Press : 5x5

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 135 lbs

Level 16

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -750 lbs | Rx'd

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -750 lbs | Rx'd

Community

Community

Stats

WOD Count

450th

Level

-

Work Performed

6,610 ft*lbs (-1,468)

Training Days

16 (2024)

History

10

Stats

WOD Count

450th

Level

22

Work Performed

6,610 ft*lbs (-1,468)

Training Days

16 (2024)

History

10

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

291 Reps (+25)

History (10)

History (10)

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd 4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

189th WOD 189th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -750 lbs | Rx'd -750 lbs | Rx'd

Level 22 Level 22 450th WOD 450th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs 250 lbs

Level 28 Level 28 458th WOD 458th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs 0 lbs

Level 28 Level 28 471st WOD 471st WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs

Sets
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 250 lbs 250 lbs

Level 39 Level 39 484th WOD 484th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 250 lbs 250 lbs

Level 46 Level 46 495th WOD 495th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 0 lbs 0 lbs

Level 46 Level 46 509th WOD 509th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Result

4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 375 lbs 375 lbs

Level 59 Level 59 518th WOD 518th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 68 Level 68 526th WOD 526th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -250 lbs -250 lbs

Level 54 Level 54 547th WOD 547th WOD

1 / 10

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Carr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Scott Carr.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Carr. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Scott Carr. start your free trial