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Scott Carr Scott Carr

03-10-2016 3:11 AM

03-10-2016 3:11 AM

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Bench Press : 5x5 Bench Press : 5x5

Sets

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

Sets

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

5 Bench Press | 145 lbs

Level 22

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs

Community

Community

Stats

WOD Count

458th

Level

-

Work Performed

7,099 ft*lbs (+489)

Training Days

18 (2024)

History

10

Stats

WOD Count

458th

Level

28

Work Performed

7,099 ft*lbs (+489)

Training Days

18 (2024)

History

10

Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

361 Reps (+25)

History (10)

History (10)

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd 4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Not Rx'd

189th WOD 189th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs
5 Bench Press | 135 lbs

Result

3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd 3375 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd -750 lbs | Rx'd -750 lbs | Rx'd

Level 22 Level 22 450th WOD 450th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 250 lbs 250 lbs

Level 28 Level 28 458th WOD 458th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Sets
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs
5 Bench Press | 145 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd 0 lbs 0 lbs

Level 28 Level 28 471st WOD 471st WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs

Sets
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs
5 Bench Press | 155 lbs

Result

3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 3875 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 250 lbs 250 lbs

Level 39 Level 39 484th WOD 484th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 250 lbs 250 lbs

Level 46 Level 46 495th WOD 495th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 4125 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 165 lbs | Rx'd 0 lbs 0 lbs

Level 46 Level 46 509th WOD 509th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Sets
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs
5 Bench Press | 180 lbs

Result

4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 4500 lbs | 180 lbs, 180 lbs, 180 lbs, 180 lbs, and 180 lbs | Rx'd 375 lbs 375 lbs

Level 59 Level 59 518th WOD 518th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs
5 Bench Press | 185 lbs

Result

4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd 4625 lbs | 185 lbs, 185 lbs, 185 lbs, 185 lbs, and 185 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 68 Level 68 526th WOD 526th WOD

Bench Press : 5x5

Bench Press : 5x5

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Sets
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs
5 Bench Press | 175 lbs

Result

4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd 4375 lbs | 175 lbs, 175 lbs, 175 lbs, 175 lbs, and 175 lbs | Rx'd -250 lbs -250 lbs

Level 54 Level 54 547th WOD 547th WOD

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