7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 12, 2016 4:39 AM
2 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 38 reps | Not Rx'd
558th WOD
Result
Result
2 rounds + 10 Power Snatches + 2 Bar Muscle-ups | 38 reps | Not Rx'dNotes
Ripped my hand. It was RX but don't want to count score
Notes
Ripped my hand. It was RX but don't want to count score
Stats
WOD Count
558th
Level
-
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
558th
Level
-
Avg Power Output
62.6 (ft*lbs)/sec
Training Days
43 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 700
Muscle-up
652 Reps (+8)Milestone 50
Bar Muscle-up
13 Reps (+8)Milestone 1,400
Snatch
1,379 Reps (+30)Milestone 1,000
Power Snatch
839 Reps (+30)History (2)
History (2)
