7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
8 rounds + 10 Power Snatches | 114 reps | Rx'dNotes
May redo on Monday to get 9+. Think it's doable.
Notes
May redo on Monday to get 9+. Think it's doable.
Stats
WOD Count
240th
Level
98
Training Days
34 (2024)
History
2
Stats
WOD Count
240th
Level
98
Training Days
34 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
7.3 rounds
Milestone Reached
Muscle-up
800 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 900
Muscle-up
805 Reps (+24)Milestone 300
Bar Muscle-up
177 Reps (+24)Milestone 1,800
Snatch
1,502 Reps (+90)Milestone 750
Power Snatch
552 Reps (+90)History (2)
History (2)