7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
8 rounds + 10 Power Snatches + Bar Muscle-up | 115 reps | Rx'd ⚡ 0.167 roundsNotes
1 rep improvement from Friday. 6:10 tiebreak. BOOM!
Notes
1 rep improvement from Friday. 6:10 tiebreak. BOOM!
Stats
WOD Count
241st
Level
98
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
241st
Level
98
Training Days
35 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
7.3 rounds
Movement Progress
Movement Progress
Milestone 900
Muscle-up
830 Reps (+25)Milestone 300
Bar Muscle-up
202 Reps (+25)Milestone 1,800
Snatch
1,592 Reps (+90)Milestone 750
Power Snatch
642 Reps (+90)History (2)
History (2)
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