7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 11, 2016 12:17 PM
4 rounds + 10 Power Snatches | 62 reps | Rx'd
Level 52
259th WOD
Result
Result
4 rounds + 10 Power Snatches | 62 reps | Rx'dStats
WOD Count
259th
Level
52
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
259th
Level
52
Avg Power Output
93.1 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 30
Muscle-up
12 Reps (+12)Milestone 50
Bar Muscle-up
12 Reps (+12)Milestone 1,000
Snatch
991 Reps (+50)Milestone 300
Power Snatch
286 Reps (+50)History (1)
History (1)
