7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 55 lbs
3 Bar Muscle-ups
March 11, 2016 9:57 PM
0 rounds + 10 Power Snatches + Bar Muscle-up | 11 reps | Rx'd
Level 68
683rd WOD
Result
Result
0 rounds + 10 Power Snatches + Bar Muscle-up | 11 reps | Rx'dStats
WOD Count
683rd
Level
68
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
683rd
Level
68
Avg Power Output
11.9 (ft*lbs)/sec
Training Days
42 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 30
Muscle-up
1 Reps (+1)Milestone 50
Bar Muscle-up
1 Reps (+1)Milestone 400
Snatch
320 Reps (+10)Milestone 300
Power Snatch
253 Reps (+10)History (2)
History (2)
