7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
Result
Result
5 rounds + 6 Power Snatches | 71 reps | Rx'dNotes
(6:37)
Notes
(6:37)
Stats
WOD Count
935th
Level
63
Avg Power Output
121.8 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
935th
Level
63
Avg Power Output
121.8 (ft*lbs)/sec
Training Days
73 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Snatch
400 Reps
Movement Progress
Movement Progress
Milestone 30
Muscle-up
25 Reps (+15)Milestone 50
Bar Muscle-up
16 Reps (+15)Milestone 600
Snatch
439 Reps (+56)Milestone 300
Power Snatch
266 Reps (+56)History (2)
History (2)