'Grey' Mike Curci 'Grey' Mike Curci

03-13-2016 6:01 PM

03-13-2016 6:01 PM


16.3 - CrossFit Games Open 16.3 - CrossFit Games Open

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups

Result

5 rounds + 6 Power Snatches | 71 reps | Rx'd

Result

5 rounds + 6 Power Snatches | 71 reps | Rx'd

Notes

(6:37)

Notes

(6:37)

Community

Community


Stats

WOD Count

935th

Level

63

Avg Power Output

121.8 (ft*lbs)/sec

Training Days

73 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

935th

Level

63

Avg Power Output

121.8 (ft*lbs)/sec

Training Days

73 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

4.2 rounds

Milestone Reached

Snatch

400 Reps

Movement Progress

Movement Progress

Milestone 30

Muscle-up

25 Reps (+15)

Milestone 50

Bar Muscle-up

16 Reps (+15)

Milestone 600

Snatch

439 Reps (+56)

Milestone 300

Power Snatch

266 Reps (+56)

History (2)

History (2)

0 Comments

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