7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 13, 2016 5:05 AM
4 rounds + 10 Power Snatches | 62 reps | Rx'd
Level 52
400th WOD
Result
Result
4 rounds + 10 Power Snatches | 62 reps | Rx'dStats
WOD Count
400th
Level
52
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Stats
WOD Count
400th
Level
52
Avg Power Output
96.8 (ft*lbs)/sec
Training Days
23 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 200
Muscle-up
163 Reps (+12)Milestone 50
Bar Muscle-up
12 Reps (+12)Milestone 600
Snatch
491 Reps (+50)Milestone 300
Power Snatch
216 Reps (+50)History (2)
History (2)
