Aaron OConner Aaron OConner

03-14-2016 8:03 AM

03-14-2016 8:03 AM


Fran Fran

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

21-15-9 reps of:
Thruster, 95 lbs
Pull-up

Result

7 mins 40 secs | Rx'd

Result

7 mins 40 secs | Rx'd

Community

Community


Stats

WOD Count

82nd

Level

43

Training Days

31 (2024)

History

1

Stats

WOD Count

82nd

Level

43

Training Days

31 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Pull-up

250 Reps

Milestone Reached

Squat

1,500 Reps

Movement Progress

Movement Progress

Milestone 500

Pull-up

289 Reps (+45)

Milestone 2,500

Squat

1,514 Reps (+45)

Milestone 300

Thruster

198 Reps (+45)

History (1)

History (1)

0 Comments

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