7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
7:00 AMRAP:
10 Power Snatches, 75 lbs
3 Bar Muscle-ups
March 15, 2016 7:12 AM
5 rounds + 10 Power Snatches + Bar Muscle-up | 76 reps | Rx'd
Level 71
769th WOD
Result
Result
5 rounds + 10 Power Snatches + Bar Muscle-up | 76 reps | Rx'dStats
WOD Count
769th
Level
71
Avg Power Output
118.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
769th
Level
71
Avg Power Output
118.2 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Bar Muscle-up
100 Reps
Movement Progress
Movement Progress
Milestone 500
Muscle-up
436 Reps (+16)Milestone 150
Bar Muscle-up
102 Reps (+16)Milestone 2,200
Snatch
2,159 Reps (+60)Milestone 750
Power Snatch
614 Reps (+60)History (1)
History (1)
