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Rob Moran Rob Moran

03-15-2016 10:19 AM

03-15-2016 10:19 AM

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Bench Press : 5-5-5 Bench Press : 5-5-5

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 185 lbs

Level 50

5 Bench Press | 165 lbs

Level 34

Sets

5 Bench Press | 135 lbs

Level 16

5 Bench Press | 185 lbs

Level 50

5 Bench Press | 165 lbs

Level 34

Result

2425 lbs | 135 lbs, 185 lbs, and 165 lbs | Rx'd -600 lbs

Result

2425 lbs | 135 lbs, 185 lbs, and 165 lbs | Rx'd -600 lbs

Community

Community

Stats

WOD Count

1182nd

Level

43

Work Performed

4,682 ft*lbs (-1,159)

Training Days

41 (2024)

History

9

Stats

WOD Count

1182nd

Level

43

Work Performed

4,682 ft*lbs (-1,159)

Training Days

41 (2024)

History

9

Movement Progress

Movement Progress

Milestone 600

Bench Press

541 Reps (+15)

History (9)

History (9)

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 195 lbs
5 Bench Press | 200 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 195 lbs
5 Bench Press | 200 lbs

Result

2900 lbs | 185 lbs, 195 lbs, and 200 lbs | Rx'd 2900 lbs | 185 lbs, 195 lbs, and 200 lbs | Rx'd

Level 69 Level 69 732nd WOD 732nd WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 215 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs
5 Bench Press | 215 lbs

Result

3025 lbs | 185 lbs, 205 lbs, and 215 lbs | Rx'd 3025 lbs | 185 lbs, 205 lbs, and 215 lbs | Rx'd ⚡125 lbs ⚡125 lbs

Level 76 Level 76 768th WOD 768th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 135 lbs
5 Bench Press | 185 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 135 lbs
5 Bench Press | 185 lbs
5 Bench Press | 165 lbs

Result

2425 lbs | 135 lbs, 185 lbs, and 165 lbs | Rx'd 2425 lbs | 135 lbs, 185 lbs, and 165 lbs | Rx'd -600 lbs -600 lbs

Level 43 Level 43 1182nd WOD 1182nd WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs
5 Bench Press | 165 lbs

Result

2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 2475 lbs | 165 lbs, 165 lbs, and 165 lbs | Rx'd 50 lbs 50 lbs

Level 45 Level 45 1466th WOD 1466th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 165 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs

Sets
5 Bench Press | 165 lbs
5 Bench Press | 185 lbs
5 Bench Press | 205 lbs

Result

2775 lbs | 165 lbs, 185 lbs, and 205 lbs | Rx'd 2775 lbs | 165 lbs, 185 lbs, and 205 lbs | Rx'd 0 lbs 0 lbs

Level 64 Level 64 2038th WOD 2038th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 185 lbs
5 Bench Press | 195 lbs
5 Bench Press | 195 lbs

Sets
5 Bench Press | 185 lbs
5 Bench Press | 195 lbs
5 Bench Press | 195 lbs

Result

2875 lbs | 185 lbs, 195 lbs, and 195 lbs | Rx'd 2875 lbs | 185 lbs, 195 lbs, and 195 lbs | Rx'd 100 lbs 100 lbs

Level 68 Level 68 2106th WOD 2106th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 195 lbs
5 Bench Press | 195 lbs
5 Bench Press | 195 lbs

Sets
5 Bench Press | 195 lbs
5 Bench Press | 195 lbs
5 Bench Press | 195 lbs

Result

2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 2925 lbs | 195 lbs, 195 lbs, and 195 lbs | Rx'd 50 lbs 50 lbs

Level 71 Level 71 2112th WOD 2112th WOD

Bench Press : 5-5-5

Bench Press : 5-5-5

Sets
5 Bench Press | 75 kg
5 Bench Press | 75 kg
5 Bench Press | 75 kg

Sets
5 Bench Press | 75 kg
5 Bench Press | 75 kg
5 Bench Press | 75 kg

Result

1125 kg | 75 kg, 75 kg, and 75 kg | Rx'd 1125 kg | 75 kg, 75 kg, and 75 kg | Rx'd -201.758 kg -201.758 kg

Level 47 Level 47 2594th WOD 2594th WOD

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