AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'dNotes
12:51 Tiebreak.
Notes
12:51 Tiebreak.
Stats
WOD Count
285th
Level
40
Avg Power Output
≈ 80.1 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
285th
Level
40
Avg Power Output
≈ 80.1 (ft*lbs)/sec
Training Days
38 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 750
Row Calories
588 Reps (+55)Milestone 1,000
Deadlift
686 Reps (+55)Milestone 5,000
Squat
4,593 Reps (+55)Milestone 1,500
Wall Ball
1,366 Reps (+55)History (2)
History (2)