Matt Benson Matt Benson

03-18-2016 1:18 PM

03-18-2016 1:18 PM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

Result

165 reps | Rx'd

Result

165 reps | Rx'd

Notes

12:51 Tiebreak.

Notes

12:51 Tiebreak.

Community

Community


Stats

WOD Count

285th

Level

40

Avg Power Output

≈ 80.1 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

285th

Level

40

Avg Power Output

≈ 80.1 (ft*lbs)/sec

Training Days

38 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 750

Row Calories

588 Reps (+55)

Milestone 1,000

Deadlift

686 Reps (+55)

Milestone 5,000

Squat

4,593 Reps (+55)

Milestone 1,500

Wall Ball

1,366 Reps (+55)

History (2)

History (2)

0 Comments

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