AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 28 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 28 reps
55 Handstand Push-ups
March 18, 2016 4:13 AM
138 reps | Rx'd
Level 42
949th WOD
Result
Result
138 reps | Rx'dNotes
No war wounds this week...but my back is really sore and I really had hoped to get to the hand stand push ups...my favorite!! Oh well!!
Notes
No war wounds this week...but my back is really sore and I really had hoped to get to the hand stand push ups...my favorite!! Oh well!!
Stats
WOD Count
949th
Level
42
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
949th
Level
42
Avg Power Output
≈ 40.5 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,799 Reps (+28)Milestone 1,800
Deadlift
1,661 Reps (+55)Milestone 15,000
Squat
13,906 Reps (+55)Milestone 4,500
Wall Ball
4,269 Reps (+55)History (2)
History (2)
