AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
AMReps in 13 mins:
55 Deadlifts, 135 lbs | 55 reps
55 Wall Balls, 20 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Push-up (hand release)s | 55 reps
March 19, 2016 4:00 PM
220 reps | Rx'd
Level 87
388th WOD
Result
Result
220 reps | Rx'dNotes
(9:16)
Notes
(9:16)
Stats
WOD Count
388th
Level
87
Avg Power Output
≈ 96.2 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
388th
Level
87
Avg Power Output
≈ 96.2 (ft*lbs)/sec
Training Days
26 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
915 Reps (+55)Milestone 2,250
Push-up
1,919 Reps (+55)Milestone 1,400
Deadlift
1,089 Reps (+55)Milestone 7,500
Squat
5,665 Reps (+55)Milestone 2,500
Wall Ball
2,278 Reps (+55)History (2)
History (2)
