AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 6 reps
March 19, 2016 5:48 PM
171 reps | Rx'd
Level 51
294th WOD
Result
Result
171 reps | Rx'dNotes
12:29
Notes
12:29
Stats
WOD Count
294th
Level
51
Avg Power Output
≈ 73.3 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Stats
WOD Count
294th
Level
51
Avg Power Output
≈ 73.3 (ft*lbs)/sec
Training Days
15 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Row Calories
500 Reps
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 750
Row Calories
538 Reps (+55)Milestone 300
Handstand Push-up
166 Reps (+6)Milestone 1,000
Deadlift
991 Reps (+55)Milestone 7,500
Squat
5,975 Reps (+55)Milestone 2,500
Wall Ball
2,056 Reps (+55)History (2)
History (2)
