AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 18 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 18 reps
March 18, 2016 6:07 PM
183 reps | Rx'd
Level 70
1316th WOD
Result
Result
183 reps | Rx'dStats
WOD Count
1316th
Level
70
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1316th
Level
70
Avg Power Output
≈ 71.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Milestone Reached
Handstand Push-up
2,550 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
178 Reps (+55)Milestone 2,700
Handstand Push-up
2,563 Reps (+18)Milestone 6,200
Deadlift
5,921 Reps (+55)Milestone 40,000
Squat
39,876 Reps (+55)Milestone 9,000
Wall Ball
8,984 Reps (+55)History (1)
History (1)
