AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
Result
Result
165 reps | Rx'dStats
WOD Count
139th
Level
40
Avg Power Output
≈ 78.9 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
139th
Level
40
Avg Power Output
≈ 78.9 (ft*lbs)/sec
Training Days
16 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 250
Row Calories
127 Reps (+55)Milestone 600
Deadlift
424 Reps (+55)Milestone 5,000
Squat
3,639 Reps (+55)Milestone 300
Wall Ball
295 Reps (+55)History (2)
History (2)