Adam Shockey Adam Shockey

03-20-2016 10:11 AM

03-20-2016 10:11 AM


16.4 / 17.4 - CrossFit Games Open 16.4 / 17.4 - CrossFit Games Open

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups

Result

165 reps | Rx'd

Result

165 reps | Rx'd

Community

Community


Stats

WOD Count

139th

Level

40

Avg Power Output

≈ 78.9 (ft*lbs)/sec

Training Days

16 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

139th

Level

40

Avg Power Output

≈ 78.9 (ft*lbs)/sec

Training Days

16 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Deadlift

400 Reps

Movement Progress

Movement Progress

Milestone 250

Row Calories

127 Reps (+55)

Milestone 600

Deadlift

424 Reps (+55)

Milestone 5,000

Squat

3,639 Reps (+55)

Milestone 300

Wall Ball

295 Reps (+55)

History (2)

History (2)

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