AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups
March 18, 2016 9:39 PM
165 reps | Rx'd
Level 65
388th WOD
Result
Result
165 reps | Rx'dNotes
Did a mix of both. Did 18 hand release push ups instead of HSPUs.
Notes
Did a mix of both. Did 18 hand release push ups instead of HSPUs.
Stats
WOD Count
388th
Level
65
Avg Power Output
≈ 48.9 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
388th
Level
65
Avg Power Output
≈ 48.9 (ft*lbs)/sec
Training Days
33 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
160 reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
1,429 Reps (+55)Milestone 1,400
Deadlift
1,332 Reps (+55)Milestone 7,500
Squat
5,057 Reps (+55)Milestone 2,000
Wall Ball
1,779 Reps (+55)History (3)
History (3)
