AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 44 reps
55 Handstand Push-ups
AMReps in 13 mins:
55 Deadlifts, 155 lbs | 55 reps
55 Wall Balls, 14 lbs, 9 ft | 55 reps
55 Row Calories | 44 reps
55 Handstand Push-ups
Result
Result
154 reps | Rx'd -11 repsStats
WOD Count
595th
Level
49
Avg Power Output
76.6 (ft*lbs)/sec (+27.7)
Training Days
28 (2024)
History
3
Stats
WOD Count
595th
Level
49
Avg Power Output
76.6 (ft*lbs)/sec (+27.7)
Training Days
28 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Deadlift
1,800 Reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
2,062 Reps (+44)Milestone 2,200
Deadlift
1,829 Reps (+55)Milestone 10,000
Squat
8,339 Reps (+55)Milestone 3,000
Wall Ball
2,957 Reps (+55)History (3)
History (3)