AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
AMReps in 13 mins:
55 Deadlifts, 225 lbs | 55 reps
55 Wall Balls, 20 lbs, 10 ft | 55 reps
55 Row Calories | 55 reps
55 Handstand Push-ups | 19 reps
March 20, 2016 3:44 AM
184 reps | Rx'd
Level 72
1419th WOD
Result
Result
184 reps | Rx'dStats
WOD Count
1419th
Level
72
Avg Power Output
≈ 74.0 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1419th
Level
72
Avg Power Output
≈ 74.0 (ft*lbs)/sec
Training Days
34 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
167 reps
Movement Progress
Movement Progress
Milestone 2,250
Row Calories
1,558 Reps (+55)Milestone 2,100
Handstand Push-up
2,043 Reps (+19)Milestone 5,000
Deadlift
4,705 Reps (+55)Milestone 32,500
Squat
32,108 Reps (+55)Milestone 9,000
Wall Ball
8,813 Reps (+55)History (2)
History (2)
