AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 23 reps
55 Push-up (hand release)s
AMReps in 13 mins:
55 Deadlifts, 95 lbs | 55 reps
55 Wall Balls, 10 lbs, 9 ft | 55 reps
55 Row Calories | 23 reps
55 Push-up (hand release)s
March 21, 2016 5:25 PM
133 reps | Rx'd
Level 43
508th WOD
Result
Result
133 reps | Rx'dStats
WOD Count
508th
Level
43
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Stats
WOD Count
508th
Level
43
Avg Power Output
≈ 45.0 (ft*lbs)/sec
Training Days
24 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Row Calories
750 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
759 Reps (+23)Milestone 2,200
Deadlift
1,939 Reps (+55)Milestone 10,000
Squat
7,837 Reps (+55)Milestone 2,500
Wall Ball
2,369 Reps (+55)History (2)
History (2)
