Jason Gregory Jason Gregory

03-22-2016 1:07 PM

03-22-2016 1:07 PM


Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

12:00 AMRAP:
12 Box Jumps, 24 in
6 Thrusters, 95 lbs
6 Burpee (Bar Facing)s

Result

5 rounds + 12 Box Jumps + 3 Thrusters | 135 reps | Rx'd

Result

5 rounds + 12 Box Jumps + 3 Thrusters | 135 reps | Rx'd

Community

Community


Stats

WOD Count

393rd

Level

47

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1

Stats

WOD Count

393rd

Level

47

Avg Power Output

94.0 (ft*lbs)/sec

Training Days

22 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.5 rounds

Movement Progress

Movement Progress

Milestone 2,500

Burpee

2,243 Reps (+30)

Milestone 3,250

Box Jump

2,896 Reps (+72)

Milestone 15,000

Squat

13,164 Reps (+33)

Milestone 1,000

Thruster

832 Reps (+33)

History (1)

History (1)

0 Comments

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