21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
Result
Result
18 mins 10 secs | Rx'dStats
WOD Count
884th
Level
71
Avg Power Output
51.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Stats
WOD Count
884th
Level
71
Avg Power Output
51.3 (ft*lbs)/sec
Training Days
23 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Milestone Reached
Squat
15,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,778 Reps (+84)Milestone 17,500
Squat
15,032 Reps (+84)Milestone 2,250
Thruster
2,111 Reps (+84)History (1)
History (1)