21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
21-18-15-12-9-6-3 reps of:
Thruster, 45 lbs
Burpee (Bar Facing)
March 25, 2016 11:09 AM
18 mins 41 secs | Rx'd
Level 67
539th WOD
Result
Result
18 mins 41 secs | Rx'dStats
WOD Count
539th
Level
67
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
539th
Level
67
Avg Power Output
56.6 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
21:30
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,916 Reps (+84)Milestone 10,000
Squat
8,391 Reps (+84)Milestone 1,250
Thruster
1,112 Reps (+84)History (1)
History (1)
