Aaron Pahk Aaron Pahk

03-25-2016 8:21 PM

03-25-2016 8:21 PM


14.5 / 16.5 - CrossFit Games Open 14.5 / 16.5 - CrossFit Games Open

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

21-18-15-12-9-6-3 reps of:
Thruster, 95 lbs
Burpee (Bar Facing)

Result

15 mins 54 secs | Rx'd 21 secs

Result

15 mins 54 secs | Rx'd 21 secs

Community

Community


Stats

WOD Count

1049th

Level

72

Avg Power Output

89.9 (ft*lbs)/sec (-2.0)

Training Days

9 (2024)

History

2

Stats

WOD Count

1049th

Level

72

Avg Power Output

89.9 (ft*lbs)/sec (-2.0)

Training Days

9 (2024)

History

2


Achievements

Achievements

Workout Achievement

Phenom

20:00

Milestone Reached

Thruster

2,500 Reps

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,852 Reps (+84)

Milestone 20,000

Squat

18,793 Reps (+84)

Milestone 2,750

Thruster

2,507 Reps (+84)

History (2)

History (2)

0 Comments

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