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Jacob Wolf Jacob Wolf

03-27-2016 10:21 PM

03-27-2016 10:21 PM

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Run 1 mi TT Run 1 mi TT

Intervals
Run, 1 mi | 8:54

Intervals
Run, 1 mi | 8:54

Result

8 mins 54 secs | Rx'd ⚡ 43 secs

Result

8 mins 54 secs | Rx'd ⚡ 43 secs

Community

Community

Stats

WOD Count

1710th

Level

-

Avg Power Output

56.5 (ft*lbs)/sec (+11.7)

Training Days

63 (2024)

History

9

Workout

Personal Record ⚡

Stats

WOD Count

1710th

Level

19

Avg Power Output

56.5 (ft*lbs)/sec (+11.7)

Training Days

63 (2024)

History

9

Workout

Personal Record ⚡

Movement Progress

Movement Progress

Milestone 190,000

Run

188,117 Meters (+1,609)

History (9)

History (9)

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:00

Interval
Run, 1 mi | 9:00

Result

9 mins | Rx'd 9 mins | Rx'd

Level 18 Level 18 174th WOD 174th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:54.3

Interval
Run, 1 mi | 9:54.3

Result

9 mins 54.3 secs | Rx'd 9 mins 54.3 secs | Rx'd 54.3 secs 54.3 secs

Level 14 Level 14 503rd WOD 503rd WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 10:43.92

Interval
Run, 1 mi | 10:43.92

Result

10 mins 43.92 secs | Rx'd 10 mins 43.92 secs | Rx'd 49.62 secs 49.62 secs

Level 11 Level 11 637th WOD 637th WOD

Run 1 mi TT

Run 1 mi TT

Interval
Run, 1 mi | 9:37

Interval
Run, 1 mi | 9:37

Result

9 mins 37 secs | Rx'd 9 mins 37 secs | Rx'd 1 min 6.92 secs 1 min 6.92 secs

Level 15 Level 15 876th WOD 876th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 8:54

Intervals
Run, 1 mi | 8:54

Result

8 mins 54 secs | Rx'd 8 mins 54 secs | Rx'd ⚡43 secs ⚡43 secs

Level 19 Level 19 1710th WOD 1710th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 14:19

Intervals
Run, 1 mi | 14:19

Result

14 mins 19 secs | Rx'd 14 mins 19 secs | Rx'd 5 mins 25 secs 5 mins 25 secs

Level 8 Level 8 2599th WOD 2599th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 12:16

Intervals
Run, 1 mi | 12:16

Result

12 mins 16 secs | Rx'd 12 mins 16 secs | Rx'd 2 mins 3 secs 2 mins 3 secs

Level 9 Level 9 2601st WOD 2601st WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 11:57

Intervals
Run, 1 mi | 11:57

Result

11 mins 57 secs | Rx'd 11 mins 57 secs | Rx'd 2 mins 22 secs 2 mins 22 secs

Level 9 Level 9 2600th WOD 2600th WOD

Run 1 mi TT

Run 1 mi TT

Intervals
Run, 1 mi | 11:33

Intervals
Run, 1 mi | 11:33

Result

11 mins 33 secs | Rx'd 11 mins 33 secs | Rx'd 24 secs 24 secs

Level 10 Level 10 2604th WOD 2604th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jacob Wolf. start your free trial