btwb

Adam Walker Adam Walker

03-28-2016 5:03 AM

J.T. J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 10 secs | Rx'd 5 mins 50 secs | Rx'd

Result

17 mins 10 secs | Rx'd 5 mins 50 secs | Rx'd

Community

Stats

WOD Count

1156th

Level

Avg Power Output

52.6 (ft*lbs)/sec (+13.3)

Training Days

24 (2024)

History

Stats

WOD Count

1156th

Level

Avg Power Output

52.6 (ft*lbs)/sec (+13.3)

Training Days

24 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 5,250

Push-up

5,094 Reps (+45)

Milestone 2,550

Handstand Push-up

2,497 Reps (+45)

Milestone 2,500

Dip

2,460 Reps (+45)

History (6)

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

20 mins 37 secs | Rx'd 20 mins 37 secs | Rx'd

Level 45 Level 45 486th WOD 486th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 28 secs | Rx'd 16 mins 28 secs | Rx'd 4 mins 9 secs 4 mins 9 secs

Level 53 Level 53 702nd WOD 702nd WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

16 mins 10 secs | Rx'd 16 mins 10 secs | Rx'd ⚡18 secs ⚡18 secs

Level 53 Level 53 856th WOD 856th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

23 mins | Not Rx'd 23 mins | Not Rx'd 6 mins 50 secs | Not Rx'd 6 mins 50 secs | Not Rx'd

1129th WOD 1129th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 10 secs | Rx'd 17 mins 10 secs | Rx'd 5 mins 50 secs | Rx'd 5 mins 50 secs | Rx'd

Level 51 Level 51 1156th WOD 1156th WOD

J.T.

21-15-9 reps of:
Handstand Push Up
Ring Dip
Push-up

Result

17 mins 17 secs | Rx'd 17 mins 17 secs | Rx'd 7 secs 7 secs

Level 51 Level 51 1169th WOD 1169th WOD

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