December 01, 2011

first time using the blue band from always using the green band; was dying!!

Workout Level
57

3 rounds of: 400 m Runs 21 Kettlebell Swings 35 lbs 12 Pull-up (blue band)s

Stats
  • ≈ 58.0 (ft*lbs)/sec avg power output
  • Level 57 worldwide. Lion status.
Milestone

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Level
60
Milestone
57
Current
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Comments

You need more results before we can create this chart.