2 rounds of:
50 Double Unders
40 Wall Balls, 20 lbs
30 Chest-to-bar Pull-ups
20 Power Snatches, 75 lbs
2 rounds of:
50 Double Unders
40 Wall Balls, 20 lbs
30 Chest-to-bar Pull-ups
20 Power Snatches, 75 lbs
April 10, 2016 12:50 PM
16 mins 30 secs | Rx'd
1429th WOD
Result
Result
16 mins 30 secs | Rx'dStats
WOD Count
1429th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Stats
WOD Count
1429th
Level
-
Avg Power Output
98.1 (ft*lbs)/sec
Training Days
41 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
9,000 Reps
Movement Progress
Movement Progress
Milestone 14,000
Double Under
13,636 Reps (+100)Milestone 15,000
Jump Rope
14,867 Reps (+100)Milestone 1,500
Power Snatch
1,442 Reps (+40)Milestone 10,000
Pull-up
9,981 Reps (+60)Milestone 3,000
Snatch
2,961 Reps (+40)Milestone 32,500
Squat
32,499 Reps (+80)Milestone 9,500
Wall Ball
9,043 Reps (+80)History (1)
History (1)
