Martin Gloster Martin Gloster

08-05-2015 7:29 PM

08-05-2015 7:29 PM


DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 24 secs | Not Rx'd 35 secs | Not Rx'd

Result

12 mins 24 secs | Not Rx'd 35 secs | Not Rx'd

Notes

115#

Notes

115#

Community

Community


Stats

WOD Count

758th

Level

-

Avg Power Output

91.9 (ft*lbs)/sec (+10.9)

Training Days

23 (2024)

History

3

Stats

WOD Count

758th

Level

-

Avg Power Output

91.9 (ft*lbs)/sec (+10.9)

Training Days

23 (2024)

History

3


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Shoulder-to-Overhead

2,500 Reps

Milestone Reached

Jerk

900 Reps

Movement Progress

Movement Progress

Milestone 3,000

Clean

2,291 Reps (+45)

Milestone 1,250

Power Clean

1,051 Reps (+45)

Milestone 2,200

Deadlift

1,956 Reps (+60)

Milestone 2,750

Shoulder-to-Overhead

2,517 Reps (+30)

Milestone 1,100

Jerk

927 Reps (+30)

History (3)

History (3)

0 Comments

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