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Nancy Pinto Nancy Pinto

04-19-2016 3:30 PM

04-19-2016 3:30 PM

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Run 800 m TT Run 800 m TT

Intervals
Row, 1000 m | 5:15

Intervals
Row, 1000 m | 5:15

Result

5 mins 15 secs | Not Rx'd

Result

5 mins 15 secs | Not Rx'd

Notes

Rowed instead of ran

Notes

Rowed instead of ran

Community

Community

Stats

WOD Count

190th

Level

-

Training Days

62 (2024)

History

6

Stats

WOD Count

190th

Level

-

Training Days

62 (2024)

History

6

Movement Progress

Movement Progress

Milestone 5,000

Row

4,000 Meters (+1,000)

History (6)

History (6)

Run 800 m TT

Run 800 m TT

Intervals
Row, 1000 m | 5:15

Intervals
Row, 1000 m | 5:15

Result

5 mins 15 secs | Not Rx'd 5 mins 15 secs | Not Rx'd

190th WOD 190th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:01

Intervals
Run, 800 m | 4:01

Result

4 mins 1 sec | Rx'd 4 mins 1 sec | Rx'd ⚡1 min 14 secs | Rx'd ⚡1 min 14 secs | Rx'd

Level 54 Level 54 649th WOD 649th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:19

Intervals
Run, 800 m | 4:19

Result

4 mins 19 secs | Rx'd 4 mins 19 secs | Rx'd 18 secs 18 secs

Level 46 Level 46 862nd WOD 862nd WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:05

Intervals
Run, 800 m | 4:05

Result

4 mins 5 secs | Rx'd 4 mins 5 secs | Rx'd 14 secs 14 secs

Level 53 Level 53 1560th WOD 1560th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:16

Intervals
Run, 800 m | 4:16

Result

4 mins 16 secs | Rx'd 4 mins 16 secs | Rx'd 11 secs 11 secs

Level 46 Level 46 1779th WOD 1779th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 4:12

Intervals
Run, 800 m | 4:12

Result

4 mins 12 secs | Rx'd 4 mins 12 secs | Rx'd 4 secs 4 secs

Level 49 Level 49 2089th WOD 2089th WOD

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