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David Sonntag David Sonntag

12-19-2011 11:10 AM

12-19-2011 11:10 AM

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Row 5 km TT Row 5 km TT

5000 m Rows 21 mins 2 secs

5000 m Rows 21 mins 2 secs

Result

21 mins 2 secs | Rx'd

Result

21 mins 2 secs | Rx'd

Community

Community

Stats

WOD Count

34th

Level

32

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

28 (2024)

History

3

Stats

WOD Count

34th

Level

32

Avg Power Output

128.4 (ft*lbs)/sec

Training Days

28 (2024)

History

3

Achievements

Achievements

Milestone Reached

Elite

Milestone Reached

Row

5,000 Meters

Movement Progress

Movement Progress

Milestone 10,000

Row

8,500 Meters (+5,000)

History (3)

History (3)

Row 5 km TT

Row 5 km TT

5000 m Rows 21 mins 2 secs

5000 m Rows 21 mins 2 secs

Result

21 mins 2 secs | Rx'd 21 mins 2 secs | Rx'd

Level 32 Level 32 34th WOD 34th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 20:00.5

Interval
Row, 5 km | 20:00.5

Result

20 mins 0.5 secs | Rx'd 20 mins 0.5 secs | Rx'd ⚡1 min 1.5 secs ⚡1 min 1.5 secs

Level 53 Level 53 394th WOD 394th WOD

Row 5 km TT

Row 5 km TT

Interval
Row, 5 km | 20:39.3

Interval
Row, 5 km | 20:39.3

Result

20 mins 39.3 secs | Rx'd 20 mins 39.3 secs | Rx'd 38.8 secs 38.8 secs

Level 40 Level 40 481st WOD 481st WOD

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