David Sonntag David Sonntag

09-08-2013 6:34 PM

09-08-2013 6:34 PM


Row 5 km TT Row 5 km TT

Interval
Row, 5 km | 20:00.5

Interval
Row, 5 km | 20:00.5

Result

20 mins 0.5 secs | Rx'd 1 min 1.5 secs

Result

20 mins 0.5 secs | Rx'd 1 min 1.5 secs

Community

Community


Stats

WOD Count

394th

Level

53

Avg Power Output

149.2 (ft*lbs)/sec (+20.8)

Training Days

109 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

394th

Level

53

Avg Power Output

149.2 (ft*lbs)/sec (+20.8)

Training Days

109 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 40,000

Row

38,198 Meters (+5,000)

History (3)

History (3)

0 Comments

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