Keith Stevens Keith Stevens

04-20-2016 8:57 AM

04-20-2016 8:57 AM


Jackie Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-up (green band)s

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-up (green band)s

Result

16 mins 30 secs | Not Rx'd 4 mins 35 secs | Not Rx'd

Result

16 mins 30 secs | Not Rx'd 4 mins 35 secs | Not Rx'd

Community

Community


Stats

WOD Count

727th

Level

-

Avg Power Output

66.9 (ft*lbs)/sec (-31.6)

Training Days

21 (2024)

History

2

Stats

WOD Count

727th

Level

-

Avg Power Output

66.9 (ft*lbs)/sec (-31.6)

Training Days

21 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 50,000

Row

43,550 Meters (+1,000)

Milestone 4,000

Pull-up

3,889 Reps (+30)

Milestone 12,500

Squat

10,597 Reps (+50)

Milestone 1,250

Thruster

1,149 Reps (+50)

History (2)

History (2)

0 Comments

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