btwb

Keith Stevens Keith Stevens

11-06-2012 2:00 PM

Jackie Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

11 mins 55 secs | Rx'd

Result

11 mins 55 secs | Rx'd

Notes

paced the row well, pullups were terrible. had no grip by the end. I think I might have done 50 thrusters.

Notes

paced the row well, pullups were terrible. had no grip by the end. I think I might have done 50 thrusters.

Community

Stats

WOD Count

181st

Level

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

181st

Level

Avg Power Output

98.5 (ft*lbs)/sec

Training Days

90 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 30,000

Row

21,550 Meters (+1,000)

Milestone 1,500

Pull-up

1,300 Reps (+30)

Milestone 5,000

Squat

3,339 Reps (+50)

Milestone 500

Thruster

458 Reps (+50)

History (2)

Jackie

1000 m Rows
50 Thrusters 45 lbs
30 Pull-ups

Result

11 mins 55 secs | Rx'd 11 mins 55 secs | Rx'd

Level 24 Level 24 181st WOD 181st WOD

Jackie

Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-up (green band)s

Result

16 mins 30 secs | Not Rx'd 16 mins 30 secs | Not Rx'd 4 mins 35 secs | Not Rx'd 4 mins 35 secs | Not Rx'd

727th WOD 727th WOD

1 / 2