Amy Corbin Amy Corbin

04-22-2016 8:23 PM

04-22-2016 8:23 PM

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Fran Fran

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

21-15-9 reps of:
Thruster, 45 lbs
Pull-up

Result

7 mins 22 secs | Not Rx'd ⚡ 46 secs

Result

7 mins 22 secs | Not Rx'd ⚡ 46 secs

Notes

green band

Notes

green band

Community

Community

Stats

WOD Count

371st

Level

-

Avg Power Output

58.8 (ft*lbs)/sec (+5.5)

Training Days

28 (2024)

History

3

Workout

Personal Record ⚡

Stats

WOD Count

371st

Level

-

Avg Power Output

58.8 (ft*lbs)/sec (+5.5)

Training Days

28 (2024)

History

3

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,214 Reps (+45)

Milestone 7,500

Squat

6,565 Reps (+45)

Milestone 1,250

Thruster

1,088 Reps (+45)

History (3)

History (3)

1 / 3
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