April 24, 2016 4:45 AM
9 mins 3 secs | Rx'd
Level 45
548th WOD
Result
Result
9 mins 3 secs | Rx'd 1 min 34 secsStats
WOD Count
548th
Level
45
Avg Power Output
85.4 (ft*lbs)/sec (-16.9)
Training Days
13 (2024)
History
8
Stats
WOD Count
548th
Level
45
Avg Power Output
85.4 (ft*lbs)/sec (-16.9)
Training Days
13 (2024)
History
8
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Sit-up
3,000 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
3,853 Reps (+150)Milestone 4,000
Double Under
3,853 Reps (+150)Milestone 3,500
Sit-up
3,115 Reps (+150)History (8)
History (8)
