December 22, 2011 8:15 PM
12 mins 16 secs | Not Rx'd
175th WOD
Result
Result
12 mins 16 secs | Not Rx'dNotes
rotatorcuff, standard dips
Notes
rotatorcuff, standard dips
Stats
WOD Count
175th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
135 (2024)
History
2
Stats
WOD Count
175th
Level
-
Avg Power Output
92.8 (ft*lbs)/sec
Training Days
135 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Squat Clean
150 Reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 300
Dip
245 Reps (+45)Milestone 750
Clean
743 Reps (+45)Milestone 300
Squat Clean
152 Reps (+45)Milestone 5,000
Squat
3,462 Reps (+45)History (2)
History (2)
