Bradley Randolph Bradley Randolph

05-10-2013 2:51 PM

05-10-2013 2:51 PM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

10 mins 50 secs | Rx'd 1 min 26 secs | Rx'd

Result

10 mins 50 secs | Rx'd 1 min 26 secs | Rx'd

Notes

possible HO

Notes

possible HO

Community

Community


Stats

WOD Count

392nd

Level

55

Avg Power Output

102.7 (ft*lbs)/sec (+9.9)

Training Days

4 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

392nd

Level

55

Avg Power Output

102.7 (ft*lbs)/sec (+9.9)

Training Days

4 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Dip

600 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 700

Dip

629 Reps (+45)

Milestone 1,500

Clean

1,431 Reps (+45)

History (2)

History (2)

1 Comment

squat clean

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