Wayne Jones Wayne Jones

12-16-2011 7:25 AM

12-16-2011 7:25 AM


Shoulder Press : 3-3-3-3-3 Shoulder Press : 3-3-3-3-3

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 115 lbs

Level 35


2 Shoulder Press | 155 lbs

Level 78


3 Shoulder Press | 85 lbs

Level 11


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 105 lbs

Level 25


3 Shoulder Press | 115 lbs

Level 35


2 Shoulder Press | 155 lbs

Level 78


3 Shoulder Press | 85 lbs

Level 11


Result

1630 lbs | 85 lbs, 105 lbs, 115 lbs, 135 lbs, and 155 lbs (2) | Rx'd

Result

1630 lbs | 85 lbs, 105 lbs, 115 lbs, 135 lbs, and 155 lbs (2) | Rx'd

Community

Community


Stats

WOD Count

188th

Level

41

Work Performed

3,237 ft*lbs

Training Days

116 (2024)

History

2

Shoulder Press PR

2 @ 155 lbs 💣

Stats

WOD Count

188th

Level

41

Work Performed

3,237 ft*lbs

Training Days

116 (2024)

History

2

Shoulder Press PR

2 @ 155 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

705 Reps (+14)

Milestone 250

Shoulder Press

83 Reps (+14)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Jones. start your free trial