AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 25 reps
30 Muscle Ups
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 25 reps
30 Muscle Ups
Result
Result
175 reps | Rx'd 43 repsNotes
10:15 finished wb.
Notes
10:15 finished wb.
Stats
WOD Count
1762nd
Level
38
Avg Power Output
71.4 (ft*lbs)/sec (+11.7)
Training Days
89 (2024)
History
4
Stats
WOD Count
1762nd
Level
38
Avg Power Output
71.4 (ft*lbs)/sec (+11.7)
Training Days
89 (2024)
History
4
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
10,018 Reps (+25)Milestone 6,000
Double Under
5,995 Reps (+25)Milestone 20,000
Squat
18,960 Reps (+150)Milestone 3,500
Wall Ball
3,367 Reps (+150)History (4)
History (4)