10:00 AMRAP:
5 Pull-ups
10 AbMat Sit-ups
15 Air Squats
10:00 AMRAP:
5 Pull-ups
10 AbMat Sit-ups
15 Air Squats
May 2, 2016 9:08 AM
8 rounds + 5 Pull-ups + 2 AbMat Sit-ups | 247 reps | Rx'd
2288th WOD
Result
Result
8 rounds + 5 Pull-ups + 2 AbMat Sit-ups | 247 reps | Rx'dStats
WOD Count
2288th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
2288th
Level
-
Avg Power Output
70.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Air Squat
11,000 Reps
Movement Progress
Movement Progress
Milestone 10,500
Pull-up
10,382 Reps (+45)Milestone 19,500
Sit-up
19,271 Reps (+82)Milestone 11,500
Air Squat
11,041 Reps (+120)Milestone 32,500
Squat
31,534 Reps (+120)History (1)
History (1)
