May 2, 2016 5:40 PM
13 mins 24 secs | Rx'd
Level 96
168th WOD
Result
Result
13 mins 24 secs | Rx'dNotes
Pull-ups : 40-25-20-10-5 (2:50) Push-ups : 3x12 then 6/5/4's (7:26) Sit-ups : 11:10
Notes
Pull-ups : 40-25-20-10-5 (2:50) Push-ups : 3x12 then 6/5/4's (7:26) Sit-ups : 11:10
Stats
WOD Count
168th
Level
96
Avg Power Output
141.5 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Stats
WOD Count
168th
Level
96
Avg Power Output
141.5 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Achievements
Achievements
Workout Achievement
Legend
15:30
Milestone Reached
Push-up
500 Reps
Milestone Reached
Air Squat
1,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,200 Reps (+100)Milestone 750
Push-up
555 Reps (+100)Milestone 1,000
Sit-up
877 Reps (+100)Milestone 1,500
Air Squat
1,067 Reps (+100)Milestone 5,000
Squat
3,242 Reps (+100)History (2)
History (2)
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