Robert Atkinson Robert Atkinson

05-02-2016 11:20 AM

05-02-2016 11:20 AM


Lifting: Stiff Legged Deadlifts and Med Ball V Ups Lifting: Stiff Legged Deadlifts and Med Ball V Ups

Sets
10 Stiff Legged Deadlifts | 105 lbs
10 Stiff Legged Deadlifts | 105 lbs
10 Stiff Legged Deadlifts | 105 lbs
10 Stiff Legged Deadlifts | 105 lbs
10 Med Ball V Ups | 20 lbs
10 Med Ball V Ups | 20 lbs
10 Med Ball V Ups | 20 lbs
10 Med Ball V Ups | 20 lbs

Sets
10 Stiff Legged Deadlifts | 105 lbs
10 Stiff Legged Deadlifts | 105 lbs
10 Stiff Legged Deadlifts | 105 lbs
10 Stiff Legged Deadlifts | 105 lbs
10 Med Ball V Ups | 20 lbs
10 Med Ball V Ups | 20 lbs
10 Med Ball V Ups | 20 lbs
10 Med Ball V Ups | 20 lbs

Result

5000 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd 400 lbs

Result

5000 lbs | 105 lbs, 105 lbs, 105 lbs, 105 lbs, 20 lbs, 20 lbs, 20 lbs, and 20 lbs | Rx'd 400 lbs

Community

Community


Stats

WOD Count

883rd

Level

-

Work Performed

≈ 13,255 ft*lbs (+564)

Training Days

18 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

883rd

Level

-

Work Performed

≈ 13,255 ft*lbs (+564)

Training Days

18 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,500

Sit-up

5,084 Reps (+40)

Milestone 1,800

Deadlift

1,764 Reps (+40)

History (2)

History (2)

1 / 2
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