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Dec 28, 2011
Level
NA
AMRAP 15 mins: Two Hand Dumbbell Ground To Overheads, Box Jumps and 400 m : 4.0 rounds | Rx'd

3 rounds of: 10 Two Hand Dumbbell Ground To Overheads 30 lbs 15 Box Jump (28 in.)s 400 m Runs plus a partial round of: 10 Two Hand Dumbbell Ground To Overheads 30 lbs Box Jump (28 in.)s 400 m Runs

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Previous Results

Below are your previous AMRAP 15 mins: Two Hand Dumbbell Ground To Overheads, Box Jumps and 400 m results.

  • Level
    NA
    AMRAP 15 mins: Two Hand Dumbbell Ground To Overheads, Box Jumps and 400 m : 4.0 rounds | Rx'd 0.0 rounds
    4 rounds of: 10 Two Hand Dumbbell Ground To Overheads 30 lbs 15 Box Jump (28 in.)s 400 m Runs
    Monday, March 19, 2012 (Almost 3 years ago)
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You need more results before we can create this chart.