Sarah Gober Sarah Gober

05-03-2016 2:47 PM

05-03-2016 2:47 PM


Romwod (16 To 20 Min)s : Max Set Romwod (16 To 20 Min)s : Max Set

Sets
Romwod (16 To 20 Min) |

Sets
Romwod (16 To 20 Min) |

Result

0 reps | Rx'd 0 reps

Result

0 reps | Rx'd 0 reps

Notes

Archer in saddle (each side), dragon (each side), pigeon (each side), shoulder circles, cross shin, upper back stretch, cross shin.

Notes

Archer in saddle (each side), dragon (each side), pigeon (each side), shoulder circles, cross shin, upper back stretch, cross shin.

Community

Community


Stats

WOD Count

1381st

Level

-

Work Performed

0 ft*lbs

Training Days

77 (2024)

History

10

Stats

WOD Count

1381st

Level

-

Work Performed

0 ft*lbs

Training Days

77 (2024)

History

10


History (10)

History (10)

1 / 10
0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Sarah Gober. start your free trial
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