Sets
Romwod (16 To 20 Min) |
Sets
Romwod (16 To 20 Min) |
Result
Result
0 reps | Rx'd 0 repsNotes
Archer in saddle (each side), dragon (each side), pigeon (each side), shoulder circles, cross shin, upper back stretch, cross shin.
Notes
Archer in saddle (each side), dragon (each side), pigeon (each side), shoulder circles, cross shin, upper back stretch, cross shin.
Stats
WOD Count
1381st
Level
-
Work Performed
0 ft*lbs
Training Days
77 (2024)
History
10
Stats
WOD Count
1381st
Level
-
Work Performed
0 ft*lbs
Training Days
77 (2024)
History
10
History (10)
History (10)