Sets
Romwod (16 To 20 Min) |
Sets
Romwod (16 To 20 Min) |
May 6, 2016 5:51 AM
0 reps | Rx'd
1391st WOD
Result
Result
0 reps | Rx'd 0 repsNotes
Twisted Cross (R,L), Seal/Sphinx, Saddle with breathing exercises, Eagle in Saddle (R,L), Twisted Lizard (R, L) with breathing exercises, Seated Straddle (M, R, L, M)
Notes
Twisted Cross (R,L), Seal/Sphinx, Saddle with breathing exercises, Eagle in Saddle (R,L), Twisted Lizard (R, L) with breathing exercises, Seated Straddle (M, R, L, M)
Stats
WOD Count
1391st
Level
-
Work Performed
0 ft*lbs
Training Days
80 (2024)
History
10
Stats
WOD Count
1391st
Level
-
Work Performed
0 ft*lbs
Training Days
80 (2024)
History
10
History (10)
History (10)
