Intervals : rest 45 secs
Run, 50 m | 0:10
Run, 50 m | 0:11
Run, 50 m | 0:10
Run, 50 m | 0:11
Run, 50 m | 0:10
Run, 50 m | 0:11
Run, 50 m | 0:11
Run, 50 m | 0:10
Run, 50 m | 0:10
Run, 50 m | 0:10
Intervals : rest 45 secs
Run, 50 m | 0:10
Run, 50 m | 0:11
Run, 50 m | 0:10
Run, 50 m | 0:11
Run, 50 m | 0:10
Run, 50 m | 0:11
Run, 50 m | 0:11
Run, 50 m | 0:10
Run, 50 m | 0:10
Run, 50 m | 0:10
May 3, 2016 11:42 PM
1 min 44 secs | Rx'd
Level 24
116th WOD
Result
Result
1 min 44 secs | Rx'd 33 secsStats
WOD Count
116th
Level
-
Avg Power Output
231.0 (ft*lbs)/sec (-503.0)
Training Days
2 (2024)
History
2
Stats
WOD Count
116th
Level
24
Avg Power Output
231.0 (ft*lbs)/sec (-503.0)
Training Days
2 (2024)
History
2
Movement Progress
Movement Progress
Milestone 110,000
Run
106,279 Meters (+500)History (2)
History (2)
