16:00 AMRAP:
70 Wall Balls, 20 lbs
50 Double Unders
30 Deadlifts, 225 lbs
10 Muscle-ups
16:00 AMRAP:
70 Wall Balls, 20 lbs
50 Double Unders
30 Deadlifts, 225 lbs
10 Muscle-ups
May 4, 2016 11:19 AM
1 round + 70 Wall Balls + 50 Double Unders + 5 Deadlifts | 285 reps | Rx'd
1451st WOD
Result
Result
1 round + 70 Wall Balls + 50 Double Unders + 5 Deadlifts | 285 reps | Rx'dStats
WOD Count
1451st
Level
-
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Stats
WOD Count
1451st
Level
-
Avg Power Output
100.5 (ft*lbs)/sec
Training Days
55 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
15,227 Reps (+100)Milestone 14,000
Double Under
13,996 Reps (+100)Milestone 600
Muscle-up
546 Reps (+10)Milestone 450
Ring Muscle-up
405 Reps (+10)Milestone 5,000
Deadlift
4,914 Reps (+35)Milestone 35,000
Squat
33,194 Reps (+140)Milestone 9,500
Wall Ball
9,313 Reps (+140)History (1)
History (1)
